Great for punching speed and accuracy, this Free Standing Punching Bag/Dummy will help you improve your training on human target areas. Ideal for all Boxers, Kick Boxers and Mixed Martial Artists alike - perfect for a full body workout!
Free Standing XL 'BOB' Punching Dummy/Bag
More realistic training for a variety of techniques & more striking surface area for body shot training as well as kicks
Includes base and punching dummy
Total approx height: 168cm
Won't fall down when beaten and kicked by any force or strength
Base Weight: 8kg and approximately 125kg when filled with water or heavier if filled with sand
Base Material: Polyethylene
Body Carton 50cm x 30cm x 110cm, 17kg
Base Carton 62cm x 62cm x 60cm 8Kg
Express Shipping with DHL for just $14.99. (In 'normal' times, we have a free shipping option, however the lower-cost, slower shipping options have now closed due to COVID-19, as such we are now offering $14.99 DHL Express Shipping on all orders).
Shipping times: Express shipping is 3-5 working days.